I'm a professional blogger elsewhere and a completely unprofessional blogger here.
I feel the need to provide a warning to all who enter here: This is a fangirl blog. It can be overwhelming sometimes if you are not a person of the fannish variety. Follow at your own risk. Sometimes I post a lot, sometimes I rant a lot, etc. Straight-up pop culture obsession abounds.
“When you slip on a banana peel, people laugh at you; but when you tell people you slipped on a banana peel, it’s your laugh,” -Nora Ephron
my therapist taught me to start thinking of my anxiety as my panicky friend
this is so cute omg
Woah this is super useful!!
For all my anxious friends out there.
This totally works! Some of us get stuck in the sense that we *are* our emotions, so they overwhelm us and we can’t do anything about them. When you give your emotion an identity separate from you, it gives you the distance to make better judgments about it, and to comfort yourself better. 10/10 therapy veterans would recommend.